Sunday 01/03/1439 - 19/11/2017

Deanship of the Preparatory Year held a training course (Sport is basis of health) 

 

Deanship of the Preparatory Year held a training course
(Sport is basis of health)
 

The Committee for Student Activities in the Deanship of the Preparatory Year held a training course entitled: (Sports basis of health) presented by Dr. Amr AL-Atala on Tuesday, 10-2-1439. It aimed at showing the importance of sport in the life of the University student and positive effects of sports activity on the human body, health-related fitness elements, and methods of fitness development and weight control.
The lecturer stressed the importance of adherence to healthy diets to control weight and access to the ideal weight, adding that balance and food diversity is the most important way to food health.
 

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